PRANAYAM

Manninte kanneeru mazhayaay peyyunnu,

Manassinte murivil athamrythaay theerunnu.

Mazhayodenikkennum pranayamanu,

Aa pranayam oru pralayamaanu.

Njanariyathe yetra murivukalente

Manassinte maaril theertha

Kopavum dveshavum dukhavameershyayum

Nerulla novum, aadiyum,aasakthiyum

Paranjaalumodungaatha paraathikalum

Paathikku nirthiya paribhavangalum,

Pukamara polirund,urundukoodi-

Yaathmaavil pakalvelicham marachu.

  Marannu poya pala vikaarangal,

  Adarnu poya viswasangal,

  Enkilum marannilla,yellamaliyichu,

  Thelineeraaiyozhukeedaan.

Kanameriya meghangalurukumbol,

Uruki mazhathullikalaay pozhiyumbol,

Vaathilppadiyilum kolaayilumadinja karuppukal-

Adarnupokaan thuniyunnu,

Karakalum chelikkuthukalum

Uyarnu pongiya chithalputtukalum,

Thelineerilaliyunnu,vengo-

Poiy maranjakalunnu.

   Ellam vedippaakkiyozhukippoyaa

   Mazhathullikalennullil theertham thalikkunnu

   Maanam theliyunnu, mazhavillu viriyunnu,

   Manassil malardeepam koluthunnu.

   Nanmakal kannthurakkunnu, nirmalamaam

   Noolil punchiri muthu korkunnu,

Punchiriyil nirayunnu sneham,

Aa snehathiluthirunnu pranayam,

Enne dhanyayaakkunna mazhayo-

denikkulla theeraatha pranayam.